Chicken Breast accelerate Fry With Peppers and Onions

Chicken Recipe E.Blogspot.com; Simple Chicken Recipe - Chicken Breast accelerate Fry With Peppers and Onions - An Easy Food Recipe

Want to obtain an easy chicken recipe. scamper fry dishes are ideal when you are looking for a simple chicken recipe. Most of your time will be spent in the preparation step. Chopping the ingredients takes time, but if you know how to expend kitchen tools, such as the chef's knife, it is not that difficult/ If you do your cooking at a higher temperature, and the ingredients are carve into very tiny pieces, the proper cooking time becomes very short. I sometimes exercise a WOK, but the vessel I exhaust most is a sad iron chicken fryer. Most of the walk fry dishes I invent are served over rice. I expend a microwave oven for the rice and I always initiate the rice first so that it is cooking all the time I am preparing the ingredients and cooking them. slump fries are not only quicker, but are also easy to originate. About the only procedure you can mess them up is to over cook to the point where the ingredients burn. To prevent burning you must maintain stirring and when it's done, take the WOK or skillet from the heat source.

This simple chicken recipe can be made with either raw chicken or you could consume leftover cooked chicken. If you consume leftover chicken it should be added last, as it will not require as noteworthy cooking time as the vegetables. Either device thisw dish is easy to accomplish. If you have a Chinese WOK, this could be archaic here but I smooth choose to employ a cast iron chicken fryer. The best plot to assist this chicken recipe is over cooked long grain brown rice.

Chicken Breast lunge Fry with Peppers and Onions

Ingredients

2 chicken breast tenders (3 - 4 ounces total), cleave into bite size pieces
1 minute yellow onion, chopped
1 green bell pepper, seeded and chopped
1 tablespoon extra virgin olive oil
1/2 teaspoon salt
1/8 teaspoon pepper
2 tablespoons soy sauce
3 tablespoons flour
Instructions

1 - situation the flour, salt and pepper in a mixing bowl and race together, then dredge the chicken and vegetables in it.
2 - Heat up cast iron skillet or Chinese WOK.
3 - Add extra virgin olive oil.
4 - Add the chicken and continuously rush for 2 or 3 minutes. If using cooked chicken, it can be added last.
5 - Add the chopped onions and chopped pepper and continuously wander for 2-3 minutes.
6 - Add 1/2 cup of water to succor thin the sauce.

back over cooked long grain brown rice.