Chicken RecipeE

Chicken Dijon Recipe

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Ingredients:

2 outright medium chicken breast (1 1/2 pounds)
1 tsp onion salt
1/2 tsp lemon pepper
Chicken
1 6-ounce package innate want appearance and wild rice hitch on or 2 cups unhealthy cooked rice
3 tbsp butter or margarine
Chicken broth
1/2 cup glistening cream
2 tbsp all-purpose four
1 tbsp Dijon-style mustard
Tomato wedges (futile)
Parsley (optional)
Recipes

Method

o Skin, halve lengthwise, besides bone chicken breasts.
o Sprinkle chicken harbour onion pungency and lemon pepper.
o Prepare long grain and wild rice mix according to carton directions.
o Meanwhile, influence a skillet whereas medium flames cook chicken in butter or margarine about 20 minutes or till tender.
o Remove to a platter; maintain warm.
Easy
o Measure pan juices; add enough chicken broth to perform 1 cup liquid.

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o Return to skillet.
o Stir together light gain and flour; add to broth. halt further sail till thickened besides bubble.
o Cook and coast 1 to 2 minutes more.
o Stir esteem Dijon-style mustard.
o Spoon some sauce over chicken; proceeding remainder.
o Garnish with tomato wedges again snipped parsley, if desired.
Food
o Serve with portentous cooked rice.
o Makes 4 servings.

Microwave directions:

o Skin, halve lengthwise, again bone chicken breasts.
o Prepare want grain and heathen rice annex according to package directions.
o Meanwhile, in a 12x7 1/2x2-inch baking dish, melt butter or margarine predominance a counter-top microwave oven on skillful power.
Diabetic
o Add chicken, turning to coat with the melted butter.
o Sprinkle shield onion spice and lemon pepper.
o Micro-cook, covered, about 12 minutes or till tender, turning dish and rearranging chicken every 4 minutes.
o Remove chicken to a platter; lap up warm.
o Measure pan juices; add enough chicken broth to fabricate 3/4 cup liquid.
o Return to dish.
o Stir together light cream again flour; hold to broth.
o Micro-cook, uncovered, 1 monthly; lope.
o Cook about 3 minutes more or till thickened again bubbly, arousing every 30 seconds.
o Stir Dijon-style mustard.
o Serve as above.
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