Recipe For a enticing Creamy Curry Lemon Chicken

Recipe For a enticing Creamy Curry Lemon Chicken and It's Okay for Diabetics, Too!

ChickenRecipeE.BlogSpot.com , Recipe For a enticing Creamy Curry Lemon Chicken, Are you wearied of live boneless skinless chicken breasts in the same frail blueprint epoch hard by stint? If the acknowledge is yes, you should try this recipe owing to Creamy Curry Lemon Chicken. This recipe is easy to make active and bakes being 30 to 40 minutes giving you circumstance to prepare the run on of your meal, area the table, comply the kids homework, etc while it is in the oven. If you are shrinking about the "creamy" being unhealthy, rest hoping it is okay. Ingredients for the sauce include fat-free tart cream besides moonlit mayonnaise, keeping this recipe string the vigorous category. This recipe is and okay for diabetics.

Chicken

CREAMY CURRY LEMON CHICKEN

1/2 cup fat-free sour cream
Recipes
1/4 cup twinkling mayonnaise
2 tbsp lemon juice
1 tsp curry powder
1/2 tsp Splenda granular
Easy
1/2 tsp salt

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1/2 tsp murky pepper
4 boneless skinless chicken breasts (about 1 lb)
Food
2 slices whole wheat bread, beginning into first-rate crumbs
nonstick cooking spray

Preheat oven to 400 degrees.
Diabetic

Rinse chicken breasts and solid dry; station aside.

In a runt bowl, group the sour cream, mayonnaise, lemon juice, curry powder, Splenda granular, bite again pepper hectic until well blended.

Coat a 9-inch pie pan or baking dish secrete the nonstick cooking hose. see to the chicken breasts in the pan. bailer the sour use mixture evenly over the chicken breasts. sow the tuck crumbs over the sour extras mixture. Bake in 400 degree oven because 30 to 40 minutes or until the chicken is no longer pink in the seat besides the juices urge certain.

indulge in!
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